Symptoms Of Post-Adoption Depression

It is common for new adoptive parents to suffer from depression after an adoption.

Symptoms of Post-Adoption Depression are:

• Feeling blue, tearful, irritable


• Weight loss or gain


• Inability to sleep or noticeably sleeping more


• Feeling restless, or a feeling of being slowed down


• Fatigue


• Loss of interest in activities that used to bring pleasure, or a diminished pleasure in those activities


• A feeling of worthlessness, or guilt


• Unable to concentrate


• Thoughts of suicide

If you are experiencing any of these symptoms, seek counseling, and know that you are not alone.  Surround yourself with a support system of friends and family members who are understanding, and won't judge you.  In time, this will pass, be patient, and allow yourself adequate time to adjust to your new role as an adoptive parent.

Post Adoption Support Systems

Setting up a good support system is an important part of the adoption process. Choose to surround yourself in the days and weeks following the adoption with friends and family members who are in agreement with your adoption plan, and will be supportive of you as you adjust to your new parenting role. Now is not the time to have frequent contact with those who are not supportive of your decision to adopt, or your adopted child. You need time to get acquainted with your child, and to get used to the changes within your new family. You and your spouse are going through some major life-changes, and being surrounded by a loving and positive support system will make coping with these changes much easier.

Another way to surround yourself with supportive people is to seek out an adoptive parent support group, or consider starting one in your area. Also, if you find yourself exhibiting the symptoms of Post-Adoption Depression, do not hesitate to seek counseling by an experienced adoption counselor.